Jeffrey Beck
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Dylan Project Week 10: Shoulder Routine
CCJB
197 views
Dylan showcases his shoulder routine.
Website: www.jbeckfitness.com
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The Dylan Project Week 9: Heavy Deadlifts and Weigh In
CCJB
297 views
This week, Dylan goes heavy with his deadlifts, does another weigh in and tries something different with his cardio routine.
Website Link: www.jbeckfitness.com
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Dylan Project Week 8: Bench Max & Chest Workout
CCJB
609 views
Dylan's bench max is updated and we review his resistance training routine for chest. Download my free personal training app for iPhone/iPad:
http://itunes.apple.com/us/ap...
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Dylan Project Week 7: Biceps
CCJB
504 views
Week 7 features Dylan's bicep routine with a twist. Download free iPhone/iPad app personal training app here:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908...
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Dylan Project Week 6: Abs/Deadlifting
CCJB
732 views
Dylan's abdominal routine and deadlifting technique. Download my free iPhone/iPad app here:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#
My Webs...
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Dylan Project Weeks 3-5: Second Weigh In
CCJB
551 views
Dylan's progress over the last three weeks. Download my free iPhone/iPad app here:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#
My Website: http...
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Dylan Project Week 2: Maxing Out
CCJB
1,387 views
Dylan's initial maxes on flat bench, deadlift, squat and barbell curls.
Download my free iPhone/iPad app here:
http://itunes.apple.com/us/app/body-shop-fitness-app/id4179...
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Dylan Project Week 1: Ecto-endomorph Body Transformation
CCJB
1,815 views
I will be training Dylan for several months and he has agreed to have his progress documented on video. This is the first installment. More vids to come soon!
Download my ...
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Hallow-Scream Part 4
CCJB
2,638 views
Download my free iPhone/iPad app here:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#
My Website: http://www.jbeckfitness.com
No longer accepting...
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Hallow-Scream Part 3
CCJB
2,223 views
Part three in my video series leading up to Halloween. Download my iPhone/iPad Personal Training App:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8...
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