Blogilates Workouts
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China + Workout in a New Place Week #8 Challenge
BlogilatesTV
302 views
http://www.blogilates.com What I did in China: designing and developing new cute gym bags and feeling like an outcasted Asian American! Plus I talk about your challenge of ...
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POP PLYO: Cray Cray Workout
BlogilatesTV
20,173 views
http://www.blogilates.com Cassey and Jackeyn's 1st plyometrics video! Repeat this video 4x thru to get a complete cray cray (crazy) workout that will burn fat and tone you ...
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Great Barrier Reef Undersea Adventure
BlogilatesTV
4,415 views
http://www.blogilates.com This is Cassey and Jackelyn scuba diving the Great Barrier Reef in Cairns, Australia!
Talk to me on Facebook http://www.facebook.com/blogilates...
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Kick that Condiment! Week #7 Challenge
BlogilatesTV
6,962 views
http://www.shortyawards.com/blogilates Please tweet me and make my day :)
This week's challenge is to rid your diet of 1 condiment you're addicted to.
Talk to me on ...
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POP Pilates: Perky Butt 'n Long Lean Legs
BlogilatesTV
28,393 views
http://www.blogilates.com Cassey shows you how to tone up your legs to make them look long and lean! BlogTV 1 hour POP Pilates Livestream: http://www.blogtv.com/people/blog...
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Drop 'n Gimme 10! Week #6 Challenge
BlogilatesTV
9,491 views
http://www.blogilates.com Drop and gimme 10 before you eat every meal this week. You can sub with 20 calf raises or 20 belly button suck-ins if at work or school. This chal...
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A Day in the Life of Cassey Ho
BlogilatesTV
8,181 views
http://www.blogilates.com This is my audition video as a content creator for health & fitness publications.
Read my blog: http://www.blogilates.com
Tweet me at http://w...
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Chiseled Arms TRX Workout with Human Trainer
BlogilatesTV
6,243 views
http://www.blogilates.com Fitness Instructor Cassey Ho leads you through a follow-along arm workout that you can do with a TRX or Human Trainer. You can check out Human Tra...
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The Craziest Fad Diets
BlogilatesTV
10,138 views
http://www.ogorgeous.com/products/apparel for cute Blogilates gear! In this vid, Cassey talks about some of the WORST diets out there. DO NOT try these as you will probably...
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The Week of 100s! Week #5 Challenge
BlogilatesTV
11,739 views
GO TO http://www.facebook.com/blogilates to tell the community when you're finished! This week you will do 100 reps of 1 move each day!
MON: Pilates Hundred
TUES: 100 c...
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