Average Broz's Gymnasium
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Squats & Pulls
1-10 of 60Squats and Pulls in training @ ABG
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over 600 @ 19 years old
282.5 kg Raw ATG Squat @ 97kg
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113,366 views
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Rob Adell of Average Broz Gymnasium does a 275kg (606 pound) then 282.5kg (623 pounds) Back squat. 19yrs old @ 97kg bdwt
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Josh takes the lead
185kg (407) Squat - 2.8x Bodyweight RAW
BROZKNOWS
31,156 views
Josh Gilbert of ABG does a 185kg ATG Squat. @ 64.5 (142) 2.87x Bodyweight, age 19
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800 pound / 363 kg Squat - ATG 100% RAW
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829,920 views
Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.
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ATG at 52!
140kg / 308 pound Squat ATG, @ 52y
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11,390 views
Tim Sprague of ABG does his 6th single with 140kg / 308. age 52, bdwt 86kg.
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330 kg x 4 Deadlift
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209,115 views
Pat Mendes of Average Broz's Gymnasium does 330kg/727.5 pounds for 4 reps in touch and go deadlifts. 20 yrs old, bdwt 130kg.
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Race for 3x bodyweight continues...
250kg Squat - 2.6x bodyweight RAW / ATG
BROZKNOWS
11,957 views
Jared Enderton of ABG does a 250kg / 551 pound squat @ 93.9kg. 2.66x bodyweight.
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Huge Front Squat
180kg Front Squat @ 63.3kg (396 pounds @ 139)
BROZKNOWS
14,086 views
Josh Gilbert of ABG does a 180kg / 396 pound front squat @ 63.3kg / 139 pounds. Age 19
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casual sunday
166kg Squat - 2.5x bodyweight RAW / ATG
BROZKNOWS
10,759 views
Josh Gilbert of ABG does a 166kg / 365 pound squat @ 64.5kg / 142 pounds. 2.57x bodyweight
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Comeback PR
240kg Squat- 2.5x bodyweight RAW / ATG
BROZKNOWS
19,038 views
Rob Adell of ABG does a 240kg / 529 pound squat @ 95.5kg. 20 yrs old
2.51x bodyweight
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2 months of daily squatting
105kg Front Squat @ 58kg / 128 pounds
BROZKNOWS
6,643 views
Adam Kirosingh of ABG does a 105kg Front squat @ 58kg. 16 years old. 4 months training.
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