Anmol, you have a very appealing teaching style. I enjoy listening, and reading you.

great video series Anmol. thanks

thanks friend for sharing your knoledge

Hi Anmol!
I am very depressed and seek your help. I am 26 yrs old and weigh 61 kgs. I want to lose weight especially belly fat. Please suggest what routine should I follow to lose weight and get a slim figure.

From the Point of Light Within the Mind of ALL
Let Light Stream Forth into the Minds of All
Let the Shining Ones Sing Forth the Song
And Become the Teachers of Light

Love & Appreciation!
∞ ♂♀ Peace, Harmony, Light & Love ~Namaste! A/Ω ☼ ॐ ∞

Hi, you must excuse ..... I don't think I ever subscribed to your channel before. However, you appear on my subscriptions, so I clicked your photo, and enjoyed watching your video. An amazing channel! Will watch the rest soon. Thank you so much for posting!

Compliments to your parents for raising such a wonderful, yogic & an extremely generous son ! How blessed are your wife & two boys to have you as a loving husband & father.
I enjoy all your videos & newsletters and I bless my friend who introduced me to you. In return, I've passed your link to MY yoga teacher & other friends. Thank you doesn't begin to cover all what you are doing. May God return the love& knowledge you are giving the world ,a million fold.

I love this channel and is my favorit. Thanks for all the good job done.

is it better to meditate before you workout or do you think is best to let the body cool down then proceed with meditation?

great videos, very clear and easy to understand. thx. fred g.