All About You Personal Training
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100 Burpee Challenge - James 'Hutchuation' Hutchison
AllAboutYouPT
76 views
After his beloved Liverpool lost to Nick's Spurs 4 - 0 at the weekend, James has had to completet the 100 burpee challenge after agree terms of 100 burpees with Nick before...
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Forest Workout
AllAboutYouPT
73 views
The All About You Team complete a workout using nature and a medicine ball. Great little Circuit to get that workout with out much equipment.
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Forest Workout - All About You Performance and Wellbeing
AllAboutYouPT
30 views
A quick workout utilising nature. 5 Exercises, 30 seconds - 1 minute on each exercise, with 15 - 30 seconds of rest done 2 - 4 times round. Job done!!
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Park Life - All About You Performance and Wellbeing
AllAboutYouPT
90 views
A great workout in the park using the rope, ViPR, Trx Suspension and Kettlebell. A few exercises mixed together to create circuits utilising the park space.
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Warm up
AllAboutYouPT
57 views
No copyright infringement intended
Warm up
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TRX Training
AllAboutYouPT
61 views
TRX Training
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The AAY Team
AllAboutYouPT
123 views
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ViPR Training
AllAboutYouPT
2,248 views
ViPR Training
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Kettlebell Training
AllAboutYouPT
150 views
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Bosu Training
AllAboutYouPT
196 views
About All About You Personal Training
The All About You approach to wellness is to experience a total health and fitness solution, where all aspects of the bodys requirements are addressed.
All About You provides a holistic health service that allows your body wants to be fit, healthy and well, full of vitality and ready for any challenge!
All About You trainers encourage their clients to understand how their body works, how to train it, what fuel it requires and how to look after it in order to achieve the results you desire.
You will be free from aches and pains, energised, happier and more in control of your life.
All About You look at the body from a physiological, psychological and emotional perspective and our unique training approach caters for each clients individual needs through our bespoke training, classes and therapy sessions.
You can visit the website www.aayou.co.uk or contact David at his studio. Unit 3 Broadbent Close, Highgate, London, N6 5JW. 020 8348 9706.
The All About You approach to wellness is to experience a total health and fitness solution, where all aspects of the bodys requirements are addressed.
All About You provides a holistic health service that allows your body wants to be fit, hea...
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