AlexandraFunFit's Channel

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Imaginary Trip to the Arnold Classic and SXSW 1

by AlexandraFunFit 1 hour ago

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Imaginary Trip to the Arnold Classic and SXSW AlexandraFunFit 1 views http://funandfit.org http://www.youtube.com/watch?v=UeNYDeaHpWY&feature=g-upl&context=G239350cAUAAAAAAAGAA Alexandra couldn't go to the Arnold Sports Festival or the road...
Fitness Fun at the Health Freedom Expo 2012 AlexandraFunFit 27 views http://funandfit.org Fun and Fit time for Alexandra and Kymberly! We visit the 2012 Health Freedom Expo to keep up on the latest health, fitness, wellness, and alternative...
Qidance Sizzle Reel AlexandraFunFit 30 views http://qignition.com Video compilation of some of the QiDance songs from Qignition. This is a very fun workout that everyone who loves exercise and dance should try! And...
Triceps with Single Weight AlexandraFunFit 67 views http://funandfit.org That cute top is from http://bluefishsport.com The acupressure bracelet is at http://chibands.com Alexandra demonstrates a single-arm, single-weight, t...
3 Advanced Plank Exercises AlexandraFunFit 317 views http://funandfit.org Click on the link to see Planks: Beginning to Intermediate http://funandfit.org/2012/03/planks-beginning-to-intermediate/ Ready to add some challeng...
Planks: Beginner and Intermediate AlexandraFunFit 274 views http://funandfit.org http://funandfit.org/2011/08/planking-meets-fitness-plank/ Alexandra demonstrates 4 ways to perform a plank. These four versions are great for anyone, ...
Kneeling Core Move AlexandraFunFit 227 views http://funandfit.org http://funandfit.org/2011/09/wrong-right-way-to-do-oblique-ab-crunches/ Alexandra shows the right way to do the kneeling core move, while Kymberly sh...
The Arnold Sports Festival & GNC AlexandraFunFit 40 views http://funandfit.org Alexandra can't afford the airfare to Ohio for the Arnold Sports Festival, but perhaps a box of goodies from GNC can save the day!
Wrong & Right Way: StairStepper & Treadmill AlexandraFunFit 184 views http://funandfit.org Alexandra shows all the things people do wrong on the StairStepper, then shows the way to get the most out of your workout. Kymberly does the same for...
Preventing Shin Splints AlexandraFunFit 494 views http://funandfit.org http://funandfit.org/2011/10/preventing-shin-splints/ Alexandra first shows a way to strengthen your shins, then Kymberly shows a few exercises to avoi...

About Fun&Fit: Kymberly & Alexandra

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We make fitness fun and accessible.

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AlexandraFunFit

Latest Activity

Mar 12, 2012

Date Joined

Aug 1, 2011

About this user

I am half (with my twin sister) of FunAndFit.org. You can find me on Twitter at @AlexandraFunFit. Our FB page has lots of fitness tips and info: https://www.facebook.com/FunandFitKymberlyAlexandra
I have been teaching, mentoring, presenting, emceeing, editing and writing about fitness for over 25 years. Currently on staff in the Dept. of Exercise Studies at UCSB, I am a contributing editor and writer for IDEA International Health and Fitness Association and frequent guest blogger for numerous online health sites. I co-hosts the international online radio show, "Fun and Fit" with my twin sister Kymberly. We also have a blog, Fun and Fit. I am also a former judge for international aerobic championships. My advanced degree in counseling has helped me succeed as a speaker and presenter at professional conventions both in the US and Europe, and as a master teacher for university students and new group exercise leaders. I love people, fitness and a microphone--a winning combination!