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****I AM NOT A DOCTOR, DIETICIAN, OR FITNESS EXPERT OF ANY KIND. THE SAFEST WAY TO LOSE WEIGHT IS TO CONSULT YOUR PHYSICIAN FIRST. EVERYTHING ON THIS CHANNEL IS MY OPINION AND WHAT I'VE LEARNED FROM EXPERIENCE.****

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Hey yall! My name is Carissa and this channel is used to document my journey to lose 100 lbs.

There's nothing pretty about losing weight. It's hard work and both mentally & physically challenging. Follow my journey & hopefully we can inspire each other to accomplish whatever goals we have!

xo,

Carissa

PS - dont forget to check out my blog for progress pictures, recipes, tips & more!

*STATS*

7/23/09 » 249 lbs

7/30/09 » 245 lbs (-4)

8/6/09 » 240 lbs (-5)

8/14/09 » 237 lbs (-3)

8/21/09 » 234 lbs (-3)

8/28/09 » no weigh in

9/4/09 » no weigh in

9/11/09 » no weigh in

9/18/09 » no weigh in

9/25/09 » no weigh in

10/2/09 » no weigh in

10/8/09 » 227 lbs (-7)

10/16/09 » 225 lbs (-2)

10/23/09 » 223 lbs (-2)

10/30/09 » 222 lbs (-1)

11/6/09 » 220 lbs (-2)

11/13/09 » 218 lbs (-2)

11/20/09 » 216 lbs (-2)

11/27/09 » Thanksgiving

12/6/09 » 214 lbs (-2)

12/13/09 » 212 lbs (-2)

12/21/09 » 208 lbs (-4)

12/27/09 » 204 lbs (-4)

1/3/10 » no weigh in

1/10/10 » 199 (-5)

1/17/10 - no weigh in

1/24/10 - no weigh in

1/31/10 - 199 lbs

2/7/10 - no weigh in

♥2/14/10 - 198 lbs (-1)

2/21/10 - 194 lbs (-4)

2/28/10 - no weigh in

3/7/10 - 190 lbs (-4)

total loss to date: 59 pounds!

next weigh in: 3/14/10

ultimate goal weight: 149 lbs

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