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DieselCrew

smittydiesel

Joined: July 02, 2006

Last Sign In:

Videos Watched: 12,622

Subscribers: 2,517

Channel Views: 69,364

The Diesel Crew is dedicated to the pursuit of strength. The Crew are recognized as innovators in the field of strength and conditioning. The Diesel Method utilizes powerlifting weightlifting strongman odd-object kettlebells and grip strength methodologies to develop athletes of all levels.

MAIN SITE
http://www.dieselcrew.com

PREMIER MUSCLE BUILDING SYSTEM (HUGE BONUSES)
http://www.acceleratedmuscu...

CORE STRENGTH
http://www.combatcorestreng...

Name: Jim

I am a strength coach in PA. I've worked with athletes from various sports and at all levels. I am the co-founder of the Diesel Crew known for its innovative approach to strength training. I have published many articles and currently am a member of the Elite Q&A staff and I am an expert trainer who writes for Men's Fitness.

Country: United States
Occupation: Strength Coach
Website: http://www.dieselcrew.com

Connect with smittydiesel

http://www.youtube.com/TheDieselCrew

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Recent Activity

smittydiesel is training (6 months ago)

Subscriptions (30)

UFC

42047

EliteFitnessSystems

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Combat Core DVD - Ripped, Strong Abs / Core Workouts

From: smittydiesel
Views: 15,656

Playlists

Rehab Protocols

12 videos

Rehab Protocols

Various rehab protocols

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Grip Strength

13 videos

Grip Strength

Videos demonstrating various aspects of crush, pinch, support (vertical and horizontal) and postural wrist grip strength

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Torso Training

5 videos

Torso Training

This playlist shows some advanced torso training techniques.

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Videos (97)

Videos | Most Viewed | Most Discussed

Muscle Building, How to Build Muscle Testimonial from Elite Coach Robert Dos Remedios

1:09

[TRANSLATED] Muscle Building, How to Build Mu...

[TRANSLATED] Muscle Building, How to Build Muscle Testimonial from Elite Coach R...

--------------------------------------------------------------------- FREE 1 HR T...

Week 2 of 12 Week Program - Build Muscle with Killer Sandbag and Kettlebell Workout

1:18

[TRANSLATED] Week 2 of 12 Week Program - Buil...

[TRANSLATED] Week 2 of 12 Week Program - Build Muscle with Killer Sandbag and Ke...

FREE 1 HR TRAINING VIDEO & CORE MANUAL: http://www.acceleratedmusculardevelopment...

Week 1 of 12 Week Program - Build Muscle with Killer Sandbag and Kettlebell Workout

1:38

[TRANSLATED] Week 1 of 12 Week Program - Buil...

[TRANSLATED] Week 1 of 12 Week Program - Build Muscle with Killer Sandbag and Ke...

FREE 1 HR TRAINING VIDEO & CORE MANUAL: http://www.acceleratedmusculardevelopment...

Big Triceps for a Big Bench - Rolling Tricep Extensions

1:00

[TRANSLATED] Big Triceps for a Big Bench - Ro...

[TRANSLATED] Big Triceps for a Big Bench - Rolling Tricep Extensions

This video demonstrates rolling tricep extensions. There are two ways to do this ...

Get Your Yoke On with Chaos Shrugs

1:21

[TRANSLATED] Get Your Yoke On with Chaos Shrugs

[TRANSLATED] Get Your Yoke On with Chaos Shrugs

Intense trap building exercise that forces the lifter to isometrically contract ag...

Improve Your Bench Press Lockout - Tricep Strength

0:46

[TRANSLATED] Improve Your Bench Press Lockout...

[TRANSLATED] Improve Your Bench Press Lockout - Tricep Strength

Muscle Building Workouts: http://www.acceleratedmusculardevelopment.com This i...

The Ultimate Muscle Building Program, Build Muscle with 3 Short Workouts a Week

1:53

[TRANSLATED] The Ultimate Muscle Building Pro...

[TRANSLATED] The Ultimate Muscle Building Program, Build Muscle with 3 Short Wor...

Check out the site: http://www.acceleratedmusculardevelopment.com

Powerlifting / Strongman Hybrid Workout - Guest Blog Post - Elliot Hulse - Part II

7:08

[TRANSLATED] Powerlifting / Strongman Hybrid ...

[TRANSLATED] Powerlifting / Strongman Hybrid Workout - Guest Blog Post - Elliot ...

This video is for a guest blog post for Elliot Hulse - HulseStrength.com Powerl...

Powerlifting / Strongman Hybrid Workout - Guest Blog Post - Elliot Hulse - Part I

6:08

[TRANSLATED] Powerlifting / Strongman Hybrid ...

[TRANSLATED] Powerlifting / Strongman Hybrid Workout - Guest Blog Post - Elliot ...

This video is for a guest blog post for Elliot Hulse - HulseStrength.com Powerl...

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Favorites (40)

Jim Wendler - Squat 600x2

0:38

[TRANSLATED] Jim Wendler - Squat 600x2

[TRANSLATED] Jim Wendler - Squat 600x2

5/3/1 is all about simplicity. Get rid of all excess in life. The more you own, th...

How To Warm Up Your Shoulders To Prevent Injuries

6:14

[TRANSLATED] How To Warm Up Your Shoulders To...

[TRANSLATED] How To Warm Up Your Shoulders To Prevent Injuries

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

Combat Core DVD - Ripped, Strong Abs / Core Workouts

0:30

[TRANSLATED] Combat Core DVD - Ripped, Strong...

[TRANSLATED] Combat Core DVD - Ripped, Strong Abs / Core Workouts

http://www.combatcorestrength.com Combat Core is the ESSENTIAL torso training r...

Week 1 of 12 Week Program - Build Muscle with Killer Sandbag and Kettlebell Workout

1:38

[TRANSLATED] Week 1 of 12 Week Program - Buil...

[TRANSLATED] Week 1 of 12 Week Program - Build Muscle with Killer Sandbag and Ke...

FREE 1 HR TRAINING VIDEO & CORE MANUAL: http://www.acceleratedmusculardevelopment...

How To Get Bigger Foreams (4 Exercises That Will Build Big Powerful Forearms) Workout Tip #10

4:22

[TRANSLATED] How To Get Bigger Foreams (4 Exe...

[TRANSLATED] How To Get Bigger Foreams (4 Exercises That Will Build Big Powerful...

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

How To Get Bigger Biceps (workout tip #9)

3:46

[TRANSLATED] How To Get Bigger Biceps (workou...

[TRANSLATED] How To Get Bigger Biceps (workout tip #9)

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

How to Improve Your Deadlift, Lower Body Strength, and Explosiveness (workout tip #8)

4:03

[TRANSLATED] How to Improve Your Deadlift, Lo...

[TRANSLATED] How to Improve Your Deadlift, Lower Body Strength, and Explosivenes...

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

How To Get A Bigger Chest With This Exercise Combo (Workout Tip #7)

2:54

[TRANSLATED] How To Get A Bigger Chest With T...

[TRANSLATED] How To Get A Bigger Chest With This Exercise Combo (Workout Tip #7)

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

How To Increase Your Bench Press - part 1 of 2 (workout tip #6)

3:07

[TRANSLATED] How To Increase Your Bench Press...

[TRANSLATED] How To Increase Your Bench Press - part 1 of 2 (workout tip #6)

For more muscle workout tips, visit http://www.AcceleratedMuscleBuilding.com ...

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Friends (18)

johnnymnemonic2

johnnymnemonic2

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