START Fitness
startfitness's Channel
 
 
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Uploads (10)
Exercise Clip - Push-up Improvement with SGT Ken
Exercise Clip - Push-up Improvement with SGT Ken
463,043 views - 2 years ago
START Fitness 2008 Trailer
START Fitness 2008 Trailer
10,053 views - 1 year ago
Exercise Clip - Dive Bomber Push-up with SGT Ken
Exercise Clip - Dive Bomber Push-up with SGT Ken
139,103 views - 2 years ago
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Favorites (21)
Advanced Push Up
Advanced Push Up
HealthRid... - 186 views
Push Up
Push Up
HealthRid... - 123 views
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Get fit with SGT Ken! (19)
START Fitness - Basic Exercise Video Promo
START Fitness - Basic Exercise Video Promo
startfitness - 13,192 views
Exercise Clip - Dive Bomber Push-up with SGT Ken
Exercise Clip - Dive Bomber Push-up with SGT Ken
startfitness - 139,103 views
Exercise Clip - Push-up Improvement with SGT Ken
Exercise Clip - Push-up Improvement with SGT Ken
startfitness - 463,043 views
see all
startfitness
Profile
 
Name:
Ken and Stephanie
Channel Views:
40,149
Style:
Fitness
Joined:
July 14, 2007
Last Sign In:
6 days ago
Subscribers:
2,930
Website:
It's the toughest Boot Camp you'll ever love!!!™

Since 1998, SGT Ken of START Fitness has led 5000+ civilians through military inspired fitness Boot Camp. "The fact is, discipline works. People pushed to the point of sweat-streaked exhaustion under the command of a hard-nosed commander get real, visible results" raves the SF Downtown Magazine.
The START Fitness program provides a real life answer to the bottom line question, "How do I get and then stay in shape?"

Email the founder: sgtken@startfitness.com
About Me:
 
SSG Ken Weichert, six-time Soldier of the Year and Veteran of both Iraqi Freedom and Desert Storm, began the START Fitness™ program in 1997. Now partnered with his wife Stephanie, Strategic Director of START Fitness™ and a certified personal trainer, the Weicherts are conquering the fitness industry.
Hometown:
San Francisco
Country:
United States
Occupation:
Fitness
Companies:
START Fitness
Channel Comments (57)
Samadhiatman500 (2 weeks ago)
I am a proud U.S. Army Veteran and now fitness trainer. Thanks for the awesome videos and educated advice. I greatly appreciate it and you. Hooooo Rahhhh!!
startfitness (1 month ago)
Check out our latest TRX workout: http://military-fitness.military.com/2009/10/operationhang-hang-time---------css-----alink-color990000---avisited-color990000---ahover-color.html

Hope you like it! HOOAH!
languages42 (1 month ago)
Hey I need some help , I am the Comander of a JROTC Raiders PT team and we need help with our running and sit-ups as well as the Curl-up.
warengoku (1 month ago)
awesome videos,they are helping me alot.keep up the good work :D
DemonicHarmonic (1 month ago)
Thank you so much for all your videos. I have been trying to improve my sit ups and push ups for months with almost no results. Turns out I was doing everything wrong somehow, even though I had people 'teach' me before. Three minutes of your time in a video is priceless to me.
yogarevelation (2 months ago)
really good channel!
siravesta (2 months ago)
Thank you for your videos, I am doing Kung Fu for more than 6 years now and I am happy to learn some of your techniques to use them in my workout.
shadowsabere (3 months ago)
SSG KEN, please upload more video tips about muscule building.
TheStarWarsFan77 (3 months ago)
thank you for your videos. before i thought i was weak. but then i learned the right way from you, now im confident about starting JROTC monday.
xxrockfreakxx (3 months ago)
how can i build strenth for pull ups
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