ROCK ON FIT
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30 day fast - trying to lose 30 pounds
seansymons
247 views
Is it possible to lose 30 pounds in 30 days on a 1500 calorie nutrition fast? We will see. http://www.RockOnFit.com
I think I will lose body fat and keep the muscle
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How I lost 100 pounds and kept it off
seansymons
514 views
I'm headed to the body for life cruise http://www.jbraam.com/body-for-life-champions-reunion/ April 2012
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Walk and lose 52 pounds - amazing transformation
seansymons
876 views
http://www.meetup.com/Cental-Arkansas-walkers/ Join Donna and walk your extra weight off!
Donna has walked and changed her diet and lost 52 pounds. If walking can help y...
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less than 2000 calorie a day diet
seansymons
77 views
Can I go on a 2000 cal a day diet and still maintain muscle mass? I am going to try to lose 20 pounds of body fat in 30 days. I know many people say it's not possible. But ...
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Haters! Get a life!
seansymons
2,354 views
It's sad seeing good people getting hate comments. A lot of people trying to lose weight are getting bashed by anonymous and fake YouTube channels.
So I say screw you hat...
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ZEO sleep manager review I LOVE IT
seansymons
463 views
This is my part two of my ZEO review after getting my ZEO sleep manager a couple weeks ago. Over the course of this last few weeks I've been learning how to use ZEO sleep m...
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1500 calorie fast 6 Days conclusion
seansymons
5,803 views
Over the last 6 days, I went on a 1500 cal a day diet. I traveled 60 miles over the course of six days hiking with a 50 pound pack on my back. I lost only 5 scale pounds a...
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Wahoo ANT + heart rate monitor review
seansymons
705 views
Wahoo ANT + heart rate monitor review and update on 6 day 1500 calorie per day fast.
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Bald Eagle eating road kill
seansymons
943 views
Bald Eagle eating road kill along side of the road
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Rob Jordan Physical Therapist talks about back and SI pain. Prolotherapy PRP
seansymons
1,133 views
What do you do when you have back pain and how can you make it feel better. Rob Jordan talks about back pain and how to relieve the pain.
Sean Symons has started prolothe...
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