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Forget society, you're beautiful
I made this for all the girls who hate themselves because someone told them that they weren't good enough. I DO NOT OWN THE RIGHTS TO ANY OF THE ME...
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9 months ago
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9 months ago
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Positive Body-Image Positive Self-Esteem Love Yourself Purely Fit Video Series 8
The Purely Fit video series is designed to help you get into your ideal shape for life. Purely Fit provides positive body-image and self-esteem fit...
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1 year ago
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Strength Training Thursday Purely Fit Video Series 5 Core Strengthening
The Purely Fit video series is designed to help you get into your ideal shape for life. Purely Fit provides positive body-image and self-esteem fit...
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1 year ago
purelyfit
commented:
Thanks Sarah!
Ellen on Body Image, and Beauty
Ellen DeGeneres tells Katie Couric there's a "double-standard" with women and body image. Ellen also thinks America puts the wrong emphasis on the...
purelyfit
commented:
I'm glad that Ellen is bringing focus to the fact that women need to have a positive body-image and self-esteem for themselves to be healthy and happy with their bodies! Thank you ELLEN!! This is what I do, teach positive body-image fitness and nutrition and this message is greatly needed!
Goal Setting for 2011
Recorded on December 24, 2010 using a Flip Video camcorder.
Body Image
Are you living or just looking? Cindy goes live on location on a beach in her bathing suit, something she would never have been caught dead doing a...
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Play Outside - Purely Fit Video Series 7
The Purely Fit video series is designed to help you get into your ideal shape for life. Purely Fit provides positive body-image and self-esteem fit...
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Sexy Hip Moves - Purely Fit Video Series 6
The Purely Fit video series is designed to help you get into your ideal shape for life. Purely Fit provides positive body-image and self-esteem fit...
purelyfit
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Words of Wisdom - Inspirational Quotes
http://www.affirmations-for... Inspirational quotes to live by. Keep yourself inspired.
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Connection Personal Trainer for Online Personal Training and Weight Loss Program
Losing weight and getting fit comes a whole lot easier if you have a professional trainer to advise, coach and motivate yo...
purelyfit
commented:
Thanks for the friend invite. Nice channel. ;o)
Matthew West - My Own Little World
Music video by Matthew West performing My Own Little World. (P) (C) 2010 Sparrow Records. All rights reserved. Unauthorized reproduction is a viola...
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SLEEP MUSIC RELAXING MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP
DOWNLOAD FREE SLEEP MUSIC. http://easysleepmusic.com/ DOWNLOAD SLEEPING MUSIC FROM OUR SITE. http://sleep-music.co.uk/
Due to popular demand now o...
purelyfit
commented:
Excellent for yoga or stretch.
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1 year ago
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Relaxing Soothing Chill out Calm music destress for Meditation {[ Relaxation Music]}
DOWNLOAD FREE SLEEP MUSIC. http://easysleepmusic.com/ DOWNLOAD SLEEPING MUSIC FROM OUR SITE. http://sleep-music.co.uk/
Due to popular demand now o...
purelyfit
commented:
I love binaural tones, helps me work! These are very soothing, would be great for stretch/yoga class. ;o)
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1 year ago
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Todays video has a bit of noise and my Husky Slush helping me out! LOL The main point is that you learn the basics of meditation and how to relax your shoulders, neck and head, even through noise. ;o)
De-Stress Meditation Wednesday Purely Fit Video Series 4
Today's video comes with a bit of noise and distraction from my Husky Slush. This is a great lesson in how to meditate through noise and distractio...
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Top 10 Worst Foods - Nutrition By Natalie
Be My Friend - http://www.myspace.com/psyc...
Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could eat....
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1 year ago
purelyfit
commented:
Nice list. I always recommend my clients drop liquid calories first, especially sodas! People need to understand that they can eat the things they love, but in a healthier way, ie; there are simple recipes for home-made baked potato chips and french fries, that are considered "clean-whole" foods ...
Sheryl Sandberg: Why we have too few women leaders
http://www.ted.com Facebook COO Sheryl Sandberg looks at why a smaller percentage of women than men reach the top of their professions -- and offer...
purelyfit
commented:
Excellent lecture, thank you Sheryl. The fact that women attribute others, luck and factors outside of themselves, holds them down in all areas of life. Not being able to stand up and say "Yes, I am awesome, of course I achieved my goal!" can be the cause of not getting ahead in the business worl...
Nutrition Guilt and Food - Purely Fit Video Series video 3
The Purely Fit video series is designed to help you get into your ideal shape for life. Purely Fit provides positive body-image and self-esteem fit...
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Easy Cardio Energize - Purely Fit Video series video 2
The Purely Fit video series provides daily 5 to 15 minutes videos on positive body-image and self-esteem fitness and nutritional training. In this ...
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Positive Self-Image Positive Self-Esteem - Purely Fit video Series video 1
This is the first video in the the Purely Fit video series. The Purely Fit video series is designed to help you get into your ideal shape for life....
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LOVE this video!!! The dog is awesome!! LOL