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Brian Johnson
Optimal Living 101
- How to Discover Your Purpose in Less than 5 Seconds. :)
- How to conquer your fear in 30 seconds!
- Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
- Intrinsic vs. Extrinsic Motivation
- Happiness, Eudaimonia & Arete
- How to boost your happiness w/gratitude!!
- Gratitude + Grateful Flow Take 1 :)
- How to quit being a perfectionist! (And become an optimalist)
- Super productivity tip: Less than 2 min? 1-touch it!!
- How to play the equanimity game
- What went well today and why?
- Top 10 ways to build your willpower (and why you should care!)
PhilosophersNotes TV
- Time Warrior by Steve Chandler
- Super Immunity by Joel Fuhrman, M.D.
- Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
- Self-Help by Samuel Smiles
- The Happiness Hypothesis by Jonathan Haidt
- Happiness by Ed Diener and Robert Biswas-Diener
- Flourish by Martin Seligman
- Fearless by Steve Chandler
- Conquest of Mind by Eknath Easwaran
- A Guide to the Good Life by William B. Irvine
- A Guide to Rational Living by Albert Ellis
- Buddha's Brain by Rick Hanson
Creative Goodness
- Optimal Living 101
- How I Mind Map
- How I'm Setting My Intention & Goals for 2010 - Episode #19
- How I'm setting my goals for 2011!
- Overview of My Philosophy
- Journaling to create cool ideas!
- Whiteboard Goodness - Episode #62
- LIFE 101 Storyboards - Episode #20
- How to read a book! (Or, at least how *I* read a book! :)
- Quick Thoughts on Dynamic Tension
- Journaling (& Green Rice Fields :)
- Journaling/Planning + Optimism
Recent uploads
- How's Your Promise-Keeping Ratio?
- 3 Quick Tips on How to Close an Integrity Gap
- Let's Be Flexible (Rather than Rigid or Chaotic)
- Where are you in Covey's 4 Quadrants?
- 99% is a bitch. 100% is a breeze.
- Mistakes are just mis-takes. Be willing to make them!
- Top 10 Tips on How to Take Consistent, Impeccable Action to Achieve Your Goals
- Are you a Rat Racer, a Hedonist, a Nihilist or a Happy Person?
- Your most important meeting today
- Are You Fragile or Antifragile?
- 2 Reasons Why Your Vision Board Might Suck (+ How to Unsuck It)
- How to Set Goals That Will Actually Make You Happy!
Popular uploads
- How to Discover Your Purpose in Less than 5 Seconds. :)
- The 7 Habits of Highly Effective People by Stephen Covey
- How I Mind Map
- How to Stop Worrying and Start Living by Dale Carnegie
- The Magic of Thinking Big by David Schwartz
- The Monk Who Sold His Ferrari by Robin Sharma
- The How of Happiness by Sonja Lyubomirsky
- Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
- Authentic Happiness by Martin Seligman
- How to conquer your fear in 30 seconds!