optimalex's channel

by optimalex

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1:16 Personal training central New Jersey optimalex 968 views 10 months ago http://www.optimalexercisenj.com/
3:04 Optimal Exercise Guide Bodyblade Plus optimalex 2,400 views 1 year ago "Optimal Exercise Guide: The Bodyblade Plus" manual by Paypal $20 US, $27 outside the US, including Priority Mail, to optimalexercise@comcast.net. http://www.bodyblade.com...
4:54 Congruent Exercise Preview optimalex 2,345 views 1 year ago http://www.amazon.com/Congruent-Exercise-Weight-Training-Easier/dp/1467930415/ref=sr_1_2?s=books&ie=UTF8&qid=1326801543&sr=1-2 Preview of the full length video at http://...
8:24 The Congruent Chin Up optimalex 6,386 views 1 year ago http://www.amazon.com/Congruent-Exercise-Weight-Training-Easier/dp/1467930415/ref=sr_1_2?s=books&ie=UTF8&qid=1326801543&sr=1-2
4:34 Tour of the Optimal Exercise studio Cranbury, NJ optimalex 1,583 views 2 years ago 27B Maplewood Avenue, Cranbury; 609-462-7722. One-to-one training and workplace wellness services, specializing in "joint-safe" exercise. Thirty-minute sessions, from 6 A...
4:02 Moment Arm Snow Shoveling optimalex 9,032 views 2 years ago How to shovel snow without hurting your back. Moment Arm Exercise Manual available on Amazon http://www.amazon.com/Moment-Arm-Exercise-Bill-Simone/dp/B000RQCU46
4:55 Moment Arm Exercise Chest Part 2/2 optimalex 3,664 views 2 years ago http://www.amazon.com/Congruent-Exercise-Weight-Training-Easier/dp/1467930415/ref=sr_1_2?s=books&ie=UTF8&qid=1326801543&sr=1-2 Second of two Chest videos by the developer ...
7:18 Moment Arm Exercise Chest Part 1/2 optimalex 4,320 views 2 years ago First of two Chest videos by the developer of the approach, Bill DeSimone. Moment Arm Exercise Manual available at http://www.amazon.com/Moment-Arm-Exercise-Bill-Simone/dp/...
6:49 Moment Arm Exercise Introduction optimalex 4,847 views 2 years ago An overview of the Moment Arm Exercise approach, by Bill DeSimone. http://www.amazon.com/Moment-Arm-Exercise-Bill-Simone/dp/B000RQCU46
6:29 Moment Arm Exercise Biceps Part 2/2 optimalex 3,958 views 2 years ago http://www.amazon.com/Congruent-Exercise-Weight-Training-Easier/dp/1467930415/ref=sr_1_2?s=books&ie=UTF8&qid=1326801543&sr=1-2 Second of two Biceps videos by the develop...

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About optimalex's channel

by optimalex

Latest Activity

May 7, 2012

Date Joined

Oct 25, 2006

Location

Cranbury

Country

United States

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