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1:16 Personal training central New Jersey optimalex 1,333 views 1 year ago http://www.optimalexercisenj.com/
3:04 Optimal Exercise Guide Bodyblade Plus optimalex 3,619 views 2 years ago Trailer for the pdf, showing exercises with the Bodyblade, Swiss Ball, and Bosu; ideal for the home workout.
4:54 Congruent Exercise Preview optimalex 2,724 views 2 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon
8:24 The Congruent Chin Up optimalex 8,878 views 2 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon
4:34 Tour of the Optimal Exercise studio Cranbury, NJ optimalex 1,877 views 3 years ago 27B Maplewood Avenue, Cranbury; 609-462-7722. One-to-one training and workplace wellness services, specializing in "joint-safe" exercise. Thirty-minute sessions, from 6 A...
4:02 Moment Arm Snow Shoveling optimalex 9,980 views 3 years ago How to shovel snow without hurting your back. NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon
4:55 Moment Arm Exercise Chest Part 2/2 optimalex 4,893 views 3 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon Second of two Chest videos by the developer of the approach, Bill DeSimone.
7:18 Moment Arm Exercise Chest Part 1/2 optimalex 6,131 views 3 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon First of two Chest videos by the developer of the approach, Bill DeSimone.
6:49 Moment Arm Exercise Introduction optimalex 6,811 views 3 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon An overview of the Moment Arm Exercise approach, by Bill DeSimone.
6:29 Moment Arm Exercise Biceps Part 2/2 optimalex 4,978 views 3 years ago NEW CHANNEL http://tinyurl.com/congruentexercisechannel NEW BOOK http://tinyurl.com/CEAmazon Second of two Biceps videos by the developer of the approach, Bill DeSimone. ...

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by optimalex

Date Joined Oct 25, 2006

Country United States

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