Sean Vigue's Motley Fitness

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The Avengers Workout with Sean Vigue! Get Ripped Fast!

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4:24 6 Spiderman Exercises - The Spiderman Workout! motleyfitness 107 views 1 day ago In anticipation of the new movie, I offer 5 exercises that are inspired by the web slinger himself. Enjoy! What is my nutrition secret? Click this link & change your life!...
3:09 How to do a Plank Exercise - Plank for a Strong Core motleyfitness 132 views 3 days ago The Plank is one of your best weapons for a strong, balanced, and ripped body. By request, here are some pointers to get the most out of them. Enjoy! What is my nutrition ...
1:42 Best Exercise You're NOT Doing!! Lose Weight with only Bodyweight motleyfitness 326 views 1 week ago What is my nutrition secret? Click this link & change your life! http://www.seanviguefitness.com/my-supplements Visit http://www.seanviguefitness.com/store to purchase my ...
6:45 The Avengers Workout with Sean Vigue! Get Ripped Fast! motleyfitness 414 views 1 week ago Enjoy this short workout inspired by the Avengers movie and comic book! Each member gets their own personal exercises. Do them separately or stream them together for a full...
11:20 Sean Vigue's Personal Core Workout - 10 minute Bodyweight Cardio Exercise FRENZY! motleyfitness 463 views 2 weeks ago What is my nutrition secret? Click the link below & change your life! http://www.seanviguefitness.com/my-supplements What do I do in my own Core/Bodyweight workouts? Every...
4:58 Killer 20 minute Bodyweight Gladiator Workout with Sean Vigue! motleyfitness 553 views 3 weeks ago What is my nutrition secret? Click the link below & change your life! http://www.seanviguefitness.com/my-supplements I was inspired by the movies "Gladiator", "Troy", & "3...
56:52 60 minute Yoga Flow with Sean Vigue - Complete Yoga Workout for Beginners motleyfitness 669 views 4 weeks ago What is my nutrition secret? Click the link below & change your life! http://www.seanviguefitness.com/my-supplements I filmed this workout 3 years ago on a very hot summer...
5:23 Got Core? #2 - 5 minute Intense Flat Abs Stomach Workout motleyfitness 549 views 1 month ago I filmed this series last year and am offering it on YouTube. Enjoy! What is my nutrition secret? Click the link below & change your life! http://www.seanviguefitness.com/...
15:13 Power Yoga Workout with Sean Vigue - 15 minute Weight Loss Yoga Workout motleyfitness 918 views 1 month ago What is my nutrition secret? Click the link below & change your life! http://www.seanviguefitness.com/my-supplements Visit http://www.seanviguefitness.com/store to purchas...
10:05 Workout for Singers: Breathing Tips, Vocal Exercises, Voice Lessons motleyfitness 548 views 1 month ago I have had many requests for an actual workout that benefits singers of all types. this video is chock full of exercises for all ages that will increase lung capacity, brea...

About Sean Vigue's Motley Fitness

I am a yoga, Pilates and spin instructor in Celebration, Florida. I teach live classes in the Orlando area and have created a full line of workout DVDs and downloads available on my website: www.seanviguefitness.com.

Connect with me on my Facebook page at http://www.facebook.com/seanvigue

Connect with me on my Faceboo...

seanviguefitness.com

by motleyfitness

Latest Activity

May 28, 2012

Date Joined

Aug 16, 2009

Age

Location

Celebration, Florida

Country

United States

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