CliftaFit: 1-2 NEW Workouts Added weekly!

by CliftaFIT

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How to Roast a Bell Pepper- Cooking with Clifta Perez

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by CliftaFIT 1 week ago

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4:20 How to Roast a Bell Pepper- Cooking with Clifta Perez CliftaFIT 135 views 1 week ago Clifta Perez demonstrates how to cook a bell pepper.
7:57 CWOD #23- My two FAVORITE CALF Exercises- Weight Lifting with Clifta Coulter Perez CliftaFIT 335 views 2 weeks ago
12:50 CWOD #22: UPPER BODY Workout- Weight Lifting and Bodybuilding with Clifta Perez CliftaFIT 605 views 3 weeks ago http://CliftaFit.Tv This is an Upper Body Workout. http://www.facebook.com/CliftaFit http://www.twitter.com/CliftaFit http://www.CliftaFit.Tv Every week Clifta Perez will...
13:48 CWOD #21- BIG BUFF BICEPS Weight Training and Bodybuilding with Clifta Coulter Perez CliftaFIT 630 views 3 weeks ago
8:08 I'm Back... Took a Little Break :) CliftaFIT 559 views 4 weeks ago Clifta took a little break... Back to it!
1:07 LOL... Clifta Showing PROPER FORM at the Gym Drinking Fountain CliftaFIT 464 views 1 month ago
10:47 CWOD #20- Weight Lifting Workout with Clifta Perez- Back, Legs, Core, Yoga & Balance CliftaFIT 369 views 1 month ago http://CliftaFit.Tv This is a Back, Legs, Core, Balance, & Yoga moves workout. http://www.facebook.com/CliftaFit http://www.twitter.com/CliftaFit http://www.CliftaFit.Tv ...
6:23 CWOD #19- CHEST and TRICEPS Part 2 Weight Lifting Workout with Clifta Perez CliftaFIT 629 views 1 month ago http://CliftaFit.Tv This is a Chest & Tricep Workout... with Part 1: Chest & Part 2: Triceps. http://www.facebook.com/CliftaFit http://www.twitter.com/CliftaFit http://www...
9:23 CWOD #19- CHEST and TRICEPS Part 1 Weight Lifting Workout with Clifta Perez CliftaFIT 879 views 1 month ago http://CliftaFit.Tv This is a Chest & Tricep Workout... with Part 1: Chest & Part 2: Triceps. http://www.facebook.com/CliftaFit http://www.twitter.com/CliftaFit http://www...
21:33 IN THE KITCHEN with CLIFTA Cooking and Preparing BODYBUILDING Food- #1 CliftaFIT 1,424 views 2 months ago http://cliftafit.tv This is an Instructional Video that shows how I cook & prepare my bodybuilding food. My goal is to lose 8-10 lbs. http://www.facebook.com/CliftaFit ...

About CliftaFit: 1-2 NEW Workouts Added weekly!

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Challenges, Home Workouts, Gym Workouts, Bikini Body Workouts

Clifta has been in the Health & Fitness Industry since 1985 and is a Fitness Expert and Professional Athlete who has helped many people reach their fitness goals!

Please SUBSCRIBE to CliftaFIT so you don't miss any of the new CWOD's!!!

Natural Bodybuilder, Personal Fitness Trainer, Competition Coach, and Nutrition Specialist living in Reno, Nevada.

Offering in-person and on-line nutrition plans and training programs. Contest Preparation and Posing for bikini, figure, physique, and bodybuilding available too.

Email me here...

Clifta@CliftaFit.Tv

Natural Pro Bodybuilder, IFBB Pro Bodybuilder, 2010 INBA Ms. Olympia

NEW CWOD's & More added each week! (Clifta's Workout of Day).

Types of Workouts on CliftaFit... (CWOD's)

Weight Lifting Workouts, Crossfit, Bodybuilding Workouts, Fitness Chall...