Get Healthy U - with Chris Freytag

I'm Chris Freytag and I'm a fitness & lifestyle coach, speaker, author & mom - passionate about helping women everywhere achieve the body they love & the lifestyle they deserve!

I am a certified personal trainer, health coach, TV personality, author and motivational speaker.  I have been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and working with different fitness companies and brands. I am the founder of Get Healthy U (gethealthyu.com) a free website with fitness and nutrition advice, as well as Get Healthy U TV (gethealthyutv.com) which is a workout streaming service where members can stream workouts from any device, at any time.