Chris Freytag News and Videos

Video for school project

Project SUCCESS motivates and inspires young people to dream about their futures and helps them take steps to get there. We give them the tools th...

Ways to incorporate a med ball into your home training program.

Watch the Life Fitness reliability team test the strongest Hammer Strength rack ever built: HD Elite. The 862-pound barbell was dropped 10 times to...

This rope weighs 6 lbs and if 1.5 thick. This was killer!!

Check out the latest indoor spin bike. The Real Ryder allows lots of movement on the bike to engage more core muscles. I tried it. It's fun but wou...

This was interesting. It's a soft platform training machine. Run and do plyometrics with less impact. Intense intervals. It was hard!

I tried the Dynamax balls at the IDEA convention. totally fun and different than a typical med ball. Super fun and recently featured in Men's Heslt...

Octane's LateralX Lateral Elliptical amongst the rest of their industry leading lineup, keeps our armed forces fit and ready for whatever challenge...

http://www.howdini.com/howd...

Cellulite exercises: How to reduce cellulite with exercise

Almost every woman has some cellulit...

http://www.howdini.com/howd...

Flabby arms: How to tone your arms - Arm toning exercises

Tired of those bingo wings? Here's Ch...

http://www.howdini.com/howd...

How to fit a quick and easy workout into your day

No time to work out today? Come on, you have ...

http://www.howdini.com/howd...

Pilates abs workout: How to tone your abs with pilates exercises

There's nothing like pilates t...

Segments from the "Prevention: Shortcuts to Big Weight Loss with Chris Freytag" workout video: Led by Chris Freytag, it features three different 11...

Buy Chris Freytag products at http://www.yoursuccessstore......

Clip from the DVD which is available on our website www.totalfitnessdvds.com

Clip from the DVD which is available on our website

Clip from the DVD which is available on our website

Clip from the DVD which is available on our website

It only takes two weeks to turn your body around. Fitness expert Chris Freytag shows you how... The Christian Broadcasting Network CBN http://www.c...

Chris Freytag explains the phenomenon that is the CROSS CiRCUIT program from Octane Fitness. Combine strength training and cardio intervals into o...

Get your full exercise workout with a kettlebell right here from Prevention's Chris Freytag.

http://www.amazingweightlos...

from "i walked on the moon" Brian talks about foods and labels, and food labels.

You'd never eat 16 packs of sugar. Why would you drink 16 packs of sugar? There are 16 packs of sugar in one 20 oz. bottle of soda. All those extra...