Advance Soft tissue & Remedial Massage

In a nutshell, the aim of this channel is to provide viewers with library of useful videos that EMPOWERS them to do more for themselves through:

⭐STRETCHING 
⭐SELF-MASSAGE 
⭐REMEDIAL EXERCISE

Established by John Hughes of AdvanceSRM, a UK based Clinical Soft Tissue Therapist, this channel is dedicated to showing people simple ways to overcome pain, injury, acute or chronic pain, while also helping them to learn skills that have a positive impact on health and well-being!