Fulcrum Blu

Welcome to the Fulcrum Blu channel.  My name is Rita Knorr and I've been able to practice and enjoy yoga for many years.  My love of yoga practice has evolved to teaching. I've had wonderful teachers that have guided me on this path. In 1993, I met a gifted meditation teacher whose teachings have provided guidance in my studies of hatha yoga, meditation, and scriptural study.  As my interest in hatha yoga expanded, I participated in numerous trainings by internationally recognized yoga instructors. I'm honored to have such remarkable teachers of meditation and hatha yoga. Their teachings continue to guide my practices and teaching style. As a teacher of hatha yoga since 1997, I’ve conducted progressive classes, sessions for students with special needs, weekend workshops and teacher trainings. Join me in some of the practices on this website and subscribe to this YouTube channel.  See you on the mat!  A new practice is posted twice a week, on Tuesday and Thursday at 3 ET.