Faith, Fitness & Fasting

Welcome to my (overhauled) channel - where faith meets fuel! I am a proud Christian woman and U.S. Army Veteran who is embracing a balanced, whole foods way of eating, while sharing my journey to physical and spiritual strength ...aaaand trying to not be so aggressive. Some days you win, some days you lose. 🫠

Join me as I train up to get back in the MMA cage while navigating the challenges of sobriety, and discovering this beautiful intersection of faith, nutrition, and optimal physical performance.

Subscribe for a blend of fasting, motivation, faith-based insights, and the powerful journey of transforming mind, body, and spirit. Let's embark on this transformative adventure together! ✝️🥩🏋‍♀️