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Fun and Fit/Alexandra and Kymberly
Right and Wrong Way to Do Exercises
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- Lat PullDown with a Resistance Tube: Right and Wrong Ways by Fun and Fit/Alexandra and Kymberly 335 views
- Hip Flexor Stretches: RIght and Wrong Way to do a Quad Stretch by Fun and Fit/Alexandra and Kymberly 529 views
- Hamstring Stretch to Reduce Back Pain: Right and Wrong Ways by Fun and Fit/Alexandra and Kymberly 501 views
- Back Stretches: Right and Wrong Ways to Stretch Your Lower (NOT Upper) Back by Fun and Fit/Alexandra and Kymberly 205 views
- Bicep Curls: Right and Wrong Way to Tone Your Biceps by Fun and Fit/Alexandra and Kymberly 265 views
- Push-Ups: Right and Wrong Way Tips - Exercise for Women Over 50 by Fun and Fit/Alexandra and Kymberly 653 views
- Oblique Abs Exercises: Wrong and Right Way by Fun and Fit/Alexandra and Kymberly 202 views
- Reverse Ab Curls: Wrong and Right Way by Fun and Fit/Alexandra and Kymberly 746 views
- Cardio Workouts on StairStepper & Treadmill: Right and Wrong Way by Fun and Fit/Alexandra and Kymberly 644 views
- Prevent Shin Splints, Part 2 by Fun and Fit/Alexandra and Kymberly 1,835 views
- Prevent Shin Splints, Part 1 by Fun and Fit/Alexandra and Kymberly 913 views
- Running in Place: RIght and Wrong Way by Fun and Fit/Alexandra and Kymberly 6,223 views
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19 items
Get Better Posture and Spinal Alignment
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- Improve Posture: How to Find Your Natural Posture, Part 1 by Fun and Fit/Alexandra and Kymberly 498 views
- Improve Posture: Look Longer and Leaner Once You Assess Posture from the Side, Part 3 by Fun and Fit/Alexandra and Kymberly 411 views
- Improve Posture: Seated Posture and Spinal Alignment, Part 6 by Fun and Fit/Alexandra and Kymberly 380 views
- Improve Posture: Quick Tips to Assess Posture Before Correcting It, Part 2 by Fun and Fit/Alexandra and Kymberly 428 views
- Improve Posture: Time to Fix Your Posture, Part 5 by Fun and Fit/Alexandra and Kymberly 326 views
- Improve Posture: Do A Chin Check to Get Proper Posture, Part 7 by Fun and Fit/Alexandra and Kymberly 323 views
- Improve Posture: Simple Exercises to Help Fix Posture, Part 4 by Fun and Fit/Alexandra and Kymberly 297 views
- Improve Posture: Find Neutral Spine, Part 8 by Fun and Fit/Alexandra and Kymberly 278 views
Healthy Aging Exercises for Women Over 45
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- Obliques Side to Side Abs Exercise with the Stability Ball: Right and Wrong Way by Fun and Fit/Alexandra and Kymberly 145 views
- Obliques Exercise Safe for Lower Back by Fun and Fit/Alexandra and Kymberly 313 views
- Crunches on the Stability Ball: Right & Wrong Way to do Abs on the Ball by Fun and Fit/Alexandra and Kymberly 392 views
- WHO: Healthy ageing -- adding life to years by who 45,080 views
- The Science of Healthy Aging: Living Better, Not Just Longer by UCtelevision 29,017 views
- Dr. Andrew Weil - Healthy Aging - full show (short) by AllanGregg 24,494 views
- Landmark Women's Health Study Significant For Baby Boomers! by GoodNewsBroadcast 13,656 views
- Prevent Shin Splints, Part 2 by Fun and Fit/Alexandra and Kymberly 1,835 views
- Squats: Wrong and Right Way by Fun and Fit/Alexandra and Kymberly 1,987 views
- Running in Place: RIght and Wrong Way by Fun and Fit/Alexandra and Kymberly 6,223 views
- Planks: Wrong and Right Way by Fun and Fit/Alexandra and Kymberly 1,758 views
- Planks: Beginner and Intermediate: Exercise for Women Over 45 by Fun and Fit/Alexandra and Kymberly 2,237 views
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30+ items
Recent uploads
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- Obliques Side to Side Abs Exercise with the Stability Ball: Right and Wrong Way 145 views | 2 weeks ago
- Crunches on the Stability Ball: Right & Wrong Way to do Abs on the Ball 392 views | 2 months ago
- Mud Run for Baby BoomChicka Boomers 89 views | 2 months ago
- Obliques Exercise Safe for Lower Back 313 views | 3 months ago
- Walk for Weight Loss, Health, and Fitness - FitFluential #MOVES 80 views | 4 months ago
- TheraFIt Shoes Were Made for Walking: Product Review 250 views | 5 months ago
- Prevent Shin Splints, Part 3: Calf Stretches 245 views | 5 months ago
- Planks: Interval Abs Exercise - Women Over 45 Can Do This! 371 views | 5 months ago
- Don't Do This Exercise: Arm Circles 185 views | 5 months ago
- Lunges: Right and Wrong Ways to Do Stationary (Step Out) Lunges 280 views | 6 months ago
- Lat PullDown with a Resistance Tube: Right and Wrong Ways 335 views | 6 months ago
- Hip Flexor Stretches: RIght and Wrong Way to do a Quad Stretch 529 views | 6 months ago
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30+ items
Popular uploads
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- Running in Place: RIght and Wrong Way 6,223 views | 1 year ago
- Planks: Beginner and Intermediate: Exercise for Women Over 45 2,237 views | 1 year ago
- Squats: Wrong and Right Way 1,987 views | 1 year ago
- Prevent Shin Splints, Part 2 1,835 views | 1 year ago
- Planks: Wrong and Right Way 1,758 views | 1 year ago
- Oblique Crunches Wrong and Right Way 1,496 views | 1 year ago
- Inner Thigh Exercises with Stability Ball: Exercise for Women Over 45 1,145 views | 1 year ago
- Don't Do This Exercise: Side-Lying Leg Lifts 951 views | 1 year ago
- Kymberly at LaBlast with Louis van Amstel 931 views | 1 year ago
- Prevent Shin Splints, Part 1 913 views | 1 year ago
- 3 Advanced Plank Exercises: Women Over 45 CAN Do These! 869 views | 1 year ago
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30+ items
Playlists
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Exercise No No's - Funny, Useless, Parodies and Otherwise
- 11 videos
- 5 months ago
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Healthy Aging Exercises for Women Over 45
- 66 videos
- 6 months ago
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Product Reviews: Fitness, Exercise, Workout Gear & Equipment
- 23 videos
- 6 months ago
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Push Ups Galore: Including PushUps for Women Over 50
- 7 videos
- 6 months ago
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All About Abs: Obliques, 6 Packs, Planks, and More
- 24 videos
- 6 months ago
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Get Better Posture and Spinal Alignment
- 8 videos
- 6 months ago
-
Right and Wrong Way to Do Exercises
- 19 videos
- 6 months ago
Women Over 50
Play
- Obliques Side to Side Abs Exercise with the Stability Ball: Right and Wrong Way 145 views | 2 weeks ago
- Hip Flexor Stretches: RIght and Wrong Way to do a Quad Stretch 529 views | 6 months ago
- Kneeling Core and Abs Exercise: Exercise for Women Over 45 394 views | 1 year ago
- Abs and Core Strength Assessment: Exercise for Women Over 45 597 views | 1 year ago
- Inner Thigh Exercises with Stability Ball: Exercise for Women Over 45 1,145 views | 1 year ago