Gracie New Jersey Academy - www.gracienewjersey...

Gracie Humaitá New Jersey -- New Jersey's premiere source for Self Defense, Sport Jiu-Jitsu and MMA.

Come learn from the only official Gracie Huma...

Professor David Adiv, teaching at Gracie NJ Academy, shares a simple way to position the body and allow complete control from the beginning of the ...

Professor David Adiv teaches fundamentals to keep a proper posture and balance inside opponent's guard.

He welcomes your questions, comments and su...

Achieving proper control of the opponent's back is crucial to secure you a dominant position. On this clip, Professor Adiv explores 3 basic ways to...

Understanding how to defend the guard: What are the potential ways the opponent can pass your guard? On this clip Professor David Adiv addresses a ...

Professor David Adiv teaches fundamentals to the Upa Escape. Quick and simple! If you already know, you may want to review it. Professor Adiv welco...

Professor David Adiv teaches fundamentals for passing the guard through the legs. He welcomes your questions, comments and suggestions. Email him a...

Professor David Adiv teaches the body mechanics fundamentals for the bottom of the half guard. These are essential positions, specially for beginne...

Professor David Adiv teaches how to protect yourself when on the bottom of the side control. He recommends this fundamental drill to all new and be...

Professor David Adiv teaches how to mount from the side control. Got questions? Ask Professor Adiv: gracienewjersey@aol.com.