Stronger Team Basketball Strength & Conditioning

by StrongerTeamDotCom

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18 Killer Strength Exercises for Basketball Players

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by StrongerTeamDotCom 4 months ago

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Basketball Training

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2:59 Yoga For Basketball StrongerTeamDotCom 7,502 views 3 months ago I have been following Kent Katich's 20 minute Yoga Hoops workout (http://www.AllSportYoga.com) with our team at DeMatha once a week for the past two months. The players lov...
3:13 18 Killer Strength Exercises for Basketball Players StrongerTeamDotCom 39,424 views 4 months ago http://Shop.StrongerTeam.com - Here are 18 seldom used strength exercises for basketball players that require minimum equipment and can be done in or out of season.
2:49 Workout Finishers For Basketball Players and Teams StrongerTeamDotCom 10,347 views 6 months ago http://Shop.StrongerTeam.com - we like to put an exclamation point at the end of every strength & conditioning workout!! Here are a few 'finishers' we use that require mini...
2:32 Jump Rope Training for Basketball StrongerTeamDotCom 9,666 views 7 months ago http://Shop.StrongerTeam.com - A jump rope is a fantastic piece of equipment because it's versatile, portable, inexpensive, and can be used just about anywhere! It is a gre...
1:47 Isometric Strength Training for Basketball StrongerTeamDotCom 11,842 views 10 months ago http://Shop.StrongerTeam.com - Here are several isometric strength exercises we use as a part of our overall strength training program. An isometric exercise is one in whic...
3:06 Balance Training for Basketball StrongerTeamDotCom 14,683 views 10 months ago http://Shop.StrongerTeam.com - Here are several one footed balance drills we use with our players - to help their spatial awareness, leg strength, and ankle & core mobility...
2:19 On Court Conditioning for Basketball StrongerTeamDotCom 15,055 views 11 months ago http://Shop.StrongerTeam.com - Here are several agility, conditioning, and competitive drills we use to promote proper footwork, acceleration, and deceleration... great for...
1:38 Jump Training for Basketball Part II StrongerTeamDotCom 57,154 views 1 year ago http://www.CanHeDunk.com - Here are a variety of jumping drills we use with our players on a regular basis to help them become improve explosiveness from a variety of posit...
1:24 Footwork Training for Basketball StrongerTeamDotCom 19,270 views 1 year ago http://Shop.StrongerTeam.com - We use these 'tennis ball reaction drills' to promote proper footwork, acceleration, deceleration, pivoting, and landing. These can be used a...
1:32 Bodyweight Training for Basketball (With Ball) StrongerTeamDotCom 11,941 views 1 year ago http://Shop.StrongerTeam.com - Here are a variety of bodyweight strength training exercises we use with our players to strengthen their upper body and core. These exercises...

About Stronger Team Basketball Strength & Conditioning

Stronger Team is devoted to improving basketball specific athleticism.

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by StrongerTeamDotCom

Latest Activity

May 18, 2012

Date Joined

Oct 2, 2007

Location

Rockville, MD

Country

United States

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Stronger Team Basketball Strength & Conditioning

18 Killer Strength Exercises for Basketball Players 39,424 views

Basketball Training

About Stronger Team Basketball Strength & Conditioning

Latest Activity

Date Joined

Location

Country

Check out these playlists:

Basketball Training

Words of Wisdom

DeMatha Basketball

Stronger Team Affiliates:

Ganon Baker Basketball Videos

Pure Sweat Basketball

Hoops King.com - Instructional Basketball DVDs

18 Killer Strength Exercises for Basketball Players

39,424 views