The Lifestylista ®

Hey!  I make videos to help you LOSE WEIGHT, get FIT and get your GROOVE back... I lost 70+ lbs and transformed my life! I did it and I know you can too girl. 
---- I'm The Lifestylista ® - a conga line dancing, Caribbean Carnival loving... Juicy living expert. Get it all here: WEIGHT LOSS & DIET, FITNESS, BEAUTY, STYLE, FOOD and MOTIVATION! Let's LOVE OURSELVES and our bodies RIGHT NOW, even as we work to make them stronger, healthier and more full of energy! :-) Have FUN + be your most sexy & fabulous NOW! 

love,
The Lifestylista ®
xox

Kara "KJ" Miller:  BA (Oxon), NASM-CPT, FNS, WLS --- The Lifestylista ®: Oxford grad, Certified Personal Trainer, Weight Loss Specialist & Fitness Nutrition Specialist.