Iron Core Kettlebells

by IronCoreKettlebells

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0:50 Kettlebells For Dummies book signing IronCoreKettlebells 380 views 1 year ago Kettlebells for Dummies book signing at ALA midwinter- so much fun to meet all these people interested in kettlebells!
0:41 Iron Core Warrior with Sarah Lurie, RKC - 2 DVD Kettlebell Workout IronCoreKettlebells 11,364 views 2 years ago Iron Core Warrior is a 2 -Volume Kettlebell fitness system created by RKC and founder of Iron Core, Sarah Lurie. Sarah's no-nonsense personality shines through as she puts ...
0:40 Fundamentos del Entrenamiento de Kettlebells con Os Aponte, RKC, CK-FMS IronCoreKettlebells 8,152 views 2 years ago ¡El primer Iron Core DVD de Kettlebells en español! Fundamentos del Entrenamiento de Kettlebells, creado por Os Aponte, instructor del sistema RKC, certificado en CK-FMS y...
4:51 Breve introduccion a movimiento integrado, parte dos. Os Aponte, RKC, CK-FMS IronCoreKettlebells 964 views 2 years ago Breve introduccion a movimiento integrado, parte dos. Os Aponte, RKC, CK-FMS. www.ironcorekettlebells.com
5:19 Breve Introduccion a Movimiento Integrado, parte uno. Os Aponte, RKC, CK-FMS IronCoreKettlebells 1,270 views 2 years ago Breve Introduccion a Movimiento Integrado, parte uno. Os Aponte, RKC, CK-FMS. www.ironcorekettlebells.com
6:47 Thoughts on the Kettlebell Swing IronCoreKettlebells 3,232 views 3 years ago Os Aponte, RKC and David Butler, RKC demonstrate and discuss proper form and technique when performing the Kettlebell Swing.
0:24 The Russian Kettlebell Uppercut IronCoreKettlebells 21,235 views 3 years ago Cody Bramlett, RKC demonstrates the Russian Kettlebell Upper Cut.
0:20 The Russian Kettlebell Swing With A Hop IronCoreKettlebells 4,518 views 3 years ago Cody Bramlett, RKC demonstrates the Russian Kettlebell Swing With a Hop exercise.
0:30 The Russian Kettlebell Sots Press IronCoreKettlebells 24,231 views 3 years ago David Butler, RKC demonstrated the Russian Kettlebell Sots Press.
0:41 The Russian Kettlebell Single Leg Deadlift IronCoreKettlebells 16,538 views 3 years ago Dee Hayes, RKC demonstrates the Russian Kettlebell Single Leg Deadlift.

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About Iron Core Kettlebells

San Diego's original kettlebell strength and conditioning training center.

ironcorekettlebells.com

by IronCoreKettlebells

Latest Activity

Jan 8, 2011

Date Joined

Jan 11, 2007

Location

2950 Garnet Ave San Diego, CA 92109

Country

United States

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