BeFiT -New Workouts Every Weekday!

by BeFit

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Jillian Michaels: Ripped Abs Workout

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by BeFit 2 weeks ago

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This playlist showcases all of the workouts that are currently uploaded to the BeFit Channel.

0:46 BeFit in 90 Workout System Preview BeFit 88,143 views 2 months ago BeFit in 90 is a FREE and revolutionary new 90 Day Workout System, available exclusively on YouTube. Take the BeFit in 90 challenge and start transforming your body today. ...
2:04 Jillian Michaels: Upper Body Stretch BeFit 221 views 15 hours ago Jillian Michaels: Upper Body Stretch is a short stretching series that is designed to elongate muscle, relieve stress, lubricate the joints, and enhance workout results. Am...
15:13 Denise Austin: Core & Legs Workout BeFit 1,191 views 2 days ago Denise Austin: Core & Legs Workout is a 15 minute core-strengthening exercises that is designed to chisel six pack abs, burn fat, and sculpt long lean legs specifically tar...
2:09 Club Hip Hop: Bryan Tanaka - Hip Hop Toe Tap BeFit 1,090 views 3 days ago Club Hip Hop: Bryan Tanaka - Hip Hop Toe Tap is a fresh and original dance move brought to you by one of the today's most in-demand dancers/choreographers, Bryan Tanaka. Br...
10:13 Samba Cardio Dance Workout: Dancing With The Stars BeFit 1,154 views 5 days ago Samba Cardio Dance Workout from Dancing With The Stars is an explosive Brazilian dance routine that combines energizing hip-swiveling action with all-out fun for a medium-i...
20:17 Denise Austin: Yoga Cardio Burn Workout BeFit 1,948 views 4 days ago Denise Austin: Yoga Cardio Burn Workout is a series of aerobic-paced yoga exercises that is designed to jumpstart the metabolism to burn calories and increase flexibility f...
0:54 The Hunger Games: Behind the Scenes Training BeFit 83,890 views 2 months ago The Hunger Games actors, Josh Hutcherson and Liam Hemsworth discuss their strength training routines to get in shape for their roles as "Peeta Mellark" and "Gale Hawthorne"...
18:14 Club Hip Hop: Dejan & Janelle - DeJay in Da House BeFit 9,912 views 1 week ago Club Hip Hop: Dejan & Janelle - DeJay in Da House is a total body-toning, hip-hop cardio dance routine that is designed to boost the metabolism, burn calories, and sculpt l...
12:08 Dirty Dancing "Do You Love Me" Workout BeFit 126,451 views 2 months ago Dirty Dancing "Do You Love Me" Workout is a fat-burning, dance-inspired cardio exercise that uses official dance steps and music from the hit movie, Dirty Dancing. Get read...
27:56 Jillian Michaels 30 Day Shred: Level 1 BeFit 703,382 views 5 months ago Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you ...

About BeFiT -New Workouts Every Weekday!

Get high-quality, free workouts on Lionsgate BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with Lionsgate BeFit, exclusively on YouTube.