Citadel Strength & Conditioning

by BULLDOGPWR

284 subscribers

100,859 video views

End of Spring 2012: Football testing the Back Squat

1,068 views

by BULLDOGPWR 1 month ago

Uploaded videos

1-10 of 93

1:48 End of Spring 2012: Football testing the Back Squat BULLDOGPWR 1,068 views 1 month ago
1:46 End of Spring 2012: Football testing the Bench Press BULLDOGPWR 882 views 1 month ago
1:19 End of Spring 2012: Football testing the Power Clean BULLDOGPWR 1,676 views 1 month ago No straps allowed.
1:54 2012-04-14. Recognition Day BULLDOGPWR 868 views 1 month ago A special day every year, at a special place.
3:23 The Reverse Band Bench in a team setting BULLDOGPWR 1,003 views 1 month ago Handle heavy loads and learn how to wedge with the Reverse Band Bench.
1:13 2012-04-06. Football Full Team Morning Lift BULLDOGPWR 921 views 1 month ago Friday Lift Day 3 (Volume Day) 1a. Back Squat x10-8-6-Open 1b. Ankle Mob & Banded Clams 2a. Incline Bench x5-5-3-3-5RM 2b. Band Pull Apart 2x15 3a. Bench x5-5-Rep Test (...
1:11 2012-04-05. USA's Adam Nelson visits the Dawg Pound for some training BULLDOGPWR 1,570 views 1 month ago 2x Olympic Silver Medalist, Adam Nelson visits The Citadel for a shot put workout and weight training session.
0:48 2012-04-03. Track Field, Basketball, Soccer BULLDOGPWR 776 views 1 month ago End of the day on Tuesday, March 4th.
1:08 2012-03-22. Basketball early morning session BULLDOGPWR 739 views 2 months ago
1:29 2012-03-16. Women's Soccer & US Army ROTC Ranger Challenge team BULLDOGPWR 586 views 2 months ago

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About Citadel Strength & Conditioning

This page exists to provide the Citadel Bulldog Nation with an educational and information based resource related to Citadel Athletics.

For ALL Citadel Bulldog Fans...this is BULLDOG POWER

facebook.com/CitadelStrength

by BULLDOGPWR

Latest Activity

Apr 25, 2012

Date Joined

Nov 14, 2008

Country

United States

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