Uncle Vu Jump Rope

Being happy both inside and outside and staying healthy physically and mentally are very important to everyone, but not everyone focuses efforts to improve their conditions. 

My goal is not to advise or tell you what to do to improve your mental health, physical health and financial health. I just want to share with you about my jump rope challenge and how it can improve your quality of life. 

We can also talk about money and discuss a very famous quote “Lets money work for us” and how money can make money based on my own opinions and experience. How to develop a finance plan? my first post is here https://medium.com/@unclevu (Available in Vietnamese for now)

Để trở nên hạnh phúc cả bên trong và bên ngoài và có sức khỏe thể chất và tinh thần tốt là rất quan trọng đối với mọi người, nhưng không phải ai cũng tập trung nỗ lực để cải thiện tình trạng của mình.