TREN - The Art of Change

Life is TREN, why?

The word TREN is composed of the first letters of 4 terms, which are also the basic guidelines of this channel:
1. TRAINING
2. REHABILITATION
3. EDUCATION
4. NUTRITIONISM

The content of our videos has been tested by lessons learned, and is conveyed with the intention of encouraging you to think, reinforce your views, potentially direct or inspire change.

The new video comes out on Fridays at 7 p.m.

Support us by watching, subscribe and comment on your impressions - https://www.youtube.com/c/TRENzivota/sub_confirmation=1

Thank you,
TRAIN team
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