Simple Office Workout Sport4HealthNet Program

Workout anytime, anywhere with Sport4HealthNet Program! The Sport4HealthNet, Exercise Program is scientifically based, designed by top professionals in the field, and suitable for everyone. This program offers an exercise program with video exercises that can be performed on the working spot in between. Flexibility, balance and muscle strength are discussed and attention is paid to the prevention of neck and shoulder complaints. If you want to give your health or that of your employees a positive impulse, this is a program to definitely get started!