Dumbbells & Kneads

If pain is keeping you from reaching your fitness goals, come see us. We specialize in joint pain relief and posture correction.

With over 12 years of experience, we can help you achieve your fitness goals.

Every aspect of our philosophy is based on the latest, cutting-edge scientific research, not magazine articles or the latest fad workout or meal plan.

We can also help you with weight loss, strength training, core, and balance, control your blood sugars, high cholesterol, high blood pressure, and many other things.

Our mission is not only to help you reach your goals but also to educate you so that your healthy lifestyle sticks for life.

Contact us for a free postural assessment and consultation.

NASM Certified Personal Trainer & Insured.

711 W 38th St F4 Austin, TX 78705  Open until 8:00 pm  +1 512-387-6546