Pause Breathe Reflect Sangha

Pause Breathe Reflect - Meditation and Gratitude

Take a moment to breathe. You’ve earned it. Your Pause Breathe Reflect Sangha ®  is the only meditation you have time for because it only takes a moment. We give you a moment for your health, a brave space, and help you meditate without judgment. We make it easy to weave mindfulness into your everyday life because your well-being shouldn't be another transaction on your to-do. 

Pause Breathe Reflect is happy to provide these meditations and videos generously. We hope you'll join our live practices throughout the week, and you can gain access to them via our app, which you can find in the Apple Store and Google Play. 

Please join us on Instagram https//:www.instagram.com/PauseBreatheReflect and LinkedIn www.linkedin.com/in/michaelobrienpelotoncoaching
#meditation #healing #mindfulness #stressmanagement. 

Download our app today: http://flowcode.com/p/hUD16YHd4?fc=0