Pahingalay | Roma G Velasco

Hi, I am Roma! I am the founder and Yoga facilitator at Pahingalay.

The purpose of Pahingalay is to share the practice of Pahinga Rest | Hinga Breathe | Alay Offer to everyone who is ready and would like to receive its gifts. We hope you find these gifts meaningful to you and  your own practice and journey.

Here at Pahingalay we believe in returning to the very foundation of healing and recovery -- resting, breathing, and offering ourselves the grace that we are so worthy of. The practice of Pahingalay allows us to heal and recover physically, intellectually, emotionally, and spiritually.

Visit us at https://www.pahingalay.com