Keen on Yoga

Keen on Yoga is an online Ashtanga led yoga studio, created during lockdown by Adam and Theresa Keen, a married couple of dedicated Ashtanga yoga practitioners.  It is home to the Keen on Yoga Podcast and blog as well as an on demand yoga video library.

Our aim is to support your yoga practice and lifestyle by offering online Ashtanga yoga and related classes, workshops, private lessons and resources. These are delivered by Adam and from our network of internationally renowned colleagues and friends.

Adam has been practicing the Ashtanga yoga system for over 20 years and teaching for more than 15 of years. He is one of few practitioners to have completed the Advanced B series in Mysore under the guidance of Sharath Jois and is Authorized Level 2 to teach the full intermediate series.

Website: https://keenonyoga.com/
Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/
Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/