Positive Energy in Catalan

Welcome! Here you will find videos and audios in Catalan to help you # meditate, # relax, practice #mindfulness or # mindfulness and generally sleep well, raise your level of concentration and energy and have more well-being in general. You will also discover other videos related to #motivation, luck, # affirmations, small #recipes and other topics that interest me and I want to share with you.
I look forward to reading you in the comments and I promise to actively engage.

* IMPORTANT: The content provided on this channel is for entertainment purposes only. It is not intended to provide medical advice and should never be used as such. The content does not replace qualified medical advice or practice. Never modify any medications or health regimens that you have without first consulting your doctor or a qualified medical professional.
Do not use any of my contents while driving or in any situation where it is not save to relax and fall asleep. *