Dez Fit

Hi I’m Dez!
My goal as a certified fitness and Pilates instructor is to help you experience strength and change within your body no matter your age or fitness level.
My carefully programmed workouts include tips, cues and modifications to help you get the most out of each workout while staying injury free.
With the Pilates method as my guide, I know my workouts will give you results and make you feel more powerful than ever.

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