Breakthru: Microbreaks for the Modern Workday

Research proves your brain needs breaks. When your breaks fit easily within the flow of your day, they can provide a powerful organization-wide impact in 2-min moments.

Breakthru provides science-backed microbreaks for the workday that not only actively combat the physical ailments associated with inactivity but also enhance mental clarity, energy, and problem-solving abilities through structured movement. It is in use in over 45,000 organizations, in 72 countries to prevent burnout, and to protect against the negative health impacts of sedentary behavior. 

Users can select from five thematic categories—Joyful, Confident, Centered, Energized, and Breathe—each specifically designed to help achieve the mood, focus, and energy level they desire post-break. 

These breaks are dynamically enhanced by immersive sensory effects, featuring artwork and soundscapes that evolve throughout each microbreak, connecting users to the natural world and its rhythmic changes.