Applekhan Fitness

***I would like to introduce myself as a health promoter and the CEO and founder of AppleKhanFitness.com and applekhan.com.
By profession, I am a software engineer, but by passion, a black belt holder in Jeet Kune Do and Kung-Fu. To this end, I am also a Certified National Academy Sports Medicine and Nutritionist. Then, I decided to employ my passion for fitness and health consciousness for the greater well-being of my fellow citizens.
Now, promoting health consciousness is my hobby and I love it. I have been teaching yoga, meditation, tai chi, Kung-Fu for more than twenty years, and over time have also become a writer to disseminate my knowledge and experiences.

My training program helps people determine the right foods for their bodies and learn exercises step-by-step. It is extremely easy, and in my opinion, works excellently. You would only have to follow the guidance as provided.