Vivien Chao

Welcome to Vivien Chao’s Taichi Qigong channel, where we explore the art and science of movement, breath, and meditation. Join us as we cultivate balance, flexibility, and inner peace through the practice of Taichi and Qigong. Through comprehensive videos, we guide you through ancient Chinese practices that are designed to harmonize the mind, body, and spirit. Whether you are new to Taichi Qigong or a seasoned practitioner, our channel provides a welcoming and empowering space to enhance your wellbeing. Let’s move together towards a healthier, more vibrant life. Subscribe now and embark on this journey with us!