Christopher Pierce / Pierce Performance 

Welcome to PiercePerformanceTraining. I am Christopher Pierce—a proud stroke survivor, Team USA Veteran Wrestler, and 5th-place World Finisher at 130KG.This channel is designed exclusively for wrestlers, lifters, and combat athletes over 40 who are tired of training in pain. No generic fitness advice. No passive internet stretching. I teach you how to build explosive, mats-ready joint mobility and active spinal stabilization so you can protect your back, shoulders, and hips.📲 For 1-on-1 Remote Coaching inquiries, contact me directly or comment on any video.