Magnify Body and Mind

I’m a yoga and fitness teacher dedicated to making movement accessible, welcoming, and supportive for every body. I haved more than 800 hours of yoga and movement-related training, am an RYT-500, Women’s Fitness Specialist through NASM, with additional certifications in: 
•	Integrated Resistance Training
•	Group Barbell
•	Barre & Barre Above
•	Keeping Clients Over 40 Injury-Free
•	Training the Active Female Client Over 40
•	Midlife Fitness for Women
•	Menopause Unlocked: Coaching Through the Midlife Shift
•	Managing Menopause
•	Osteoporosis: The Silent Thief for Female Clients
•	Yoga for Athletes
•	Advanced Somatic Healing
•	Yoga Nidra
•	Trauma-Informed Yoga
•	Mindfulness
•	Sound Healing
•	Yoga for Grief
•	Yoga for Anxiety
•	Yoga for Depression
•	95-Hour Kids Yoga
My content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. I am not a a licensed healthcare provider. Participation is voluntary, and you assume all risks.