Mindful Yoga for Healers with Dr. Jessie Mahoney

Mindful yoga for high-achieving women professionals is taught by a woman physician who is also a yoga teacher and a mindful life coach. If you want to feel better, stronger, less stressed, happier, and healthier, join in.  If you are tired, stressed, over-responsible, and burnt out and you crave relief, presence, joy, and calm, these are the classes for you. 

Yoga with Jessie is a special "experience." It is a mix of Hatha, Yin, and mindfulness. Nurturing and subtle mindful life coaching is woven throughout each class. Similar to Yoga with Adrienne, classes are themed. 

Nothing shared in these classes is medical advice.  All yoga is undertaken at your own risk. If you choose to take a class you release Jessie Mahoney MD/ Pause & Presence LLC of any liability from your participation.

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