Humaning with Rick Watson 

Do you keep burning out, people pleasing, or repeating patterns you can't seem to break? Do you ever feel stuck, disconnected, or like you don't know who you are anymore — even when life looks fine from the outside?

Humaning is a podcast about the real, messy, human stuff most of us feel but rarely say out loud.

Hosted by Rick Watson - holistic coach and Gestalt therapist-in-training - each episode is an honest conversation that gets beneath the surface to the story under the story. Topics include self-worth, burnout, anxiety, people pleasing, perfectionism, anger, emotional shutdown and the repeating patterns we can't seem to break.

No tidy answers. No performance. Just real humans figuring this out together - because we are more alike than different and none of us has to do this alone.

If you've ever Googled "why do I keep repeating the same patterns" at 11pm, this show is for you.