EloiseCalifornia.1

The Gr8Chi channel is dedicated to Master Yun Yin Sen and Master Xu Guo Ming (George Xu).  Thank you and Gr8 Happiness to you both.

Particular thanks to my Shanghai counterpart GuoJiong, for his technical expertise, translations and friendship. And thanks also go to GuoJiong's father for his stillcam and video acumen.

LHBF appears to be the 'mother' of Tai Chi and was originally developed for both fighting and maintaining good health.  While it is true that many elements of LHBF can be used effectively in a martial context, good health and chi development is emphasized more in modern times and on this site.  

In China it is said that while water may carry a ship, it can also destroy one.