Bite-Sized Betterment

Andrew Huberman is a neuroscientist practicing in America and a professor of Neurobiology at Stanford University School of Medicine. He has greatly contributed to the field of neuroscience, habit building, performance enhancing and is mainly famous on the internet for his relaxed personality and readiness to teach the people how to improve their life. His topics of discussing range from testosterone, morning routines, sleep, dopamine, alcohol effects, meditation, diet, dealing with anxiety to fat and weight loss, supplementation to help with that and how to focus for long periods of time.