Being with David

Learn to breathe again. Be here now. Wake up to a more conscious life. Let’s breathe and awaken together.

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Links
https://buymeacoffee.com/beingwithdavid1

About Me:
I’m a middle-aged man who woke up one day and realized I was living unconsciously — stressed, disconnected, and always in my head. Breathwork, nature, and presence brought me back to myself. Now I share those same simple practices to help others slow down, breathe deeply, and reconnect with the Now.

After turning 40 I had routine colonoscopy where they found one polyp (September ‘24). At the advice of a friend, I started doing cold showers and Wim Hoff breathing videos daily. I also incorporated one day a week fasts. After about a month, 

I WOKE UP. My awareness changed drastically and rapidly changed my life. No more video games, no more phone scrolling, no more distractions.