Hanne Nousiainen • Ananda Within You

Hey there,
Welcome to my YouTube channel.  

This channel is your source of overall wellbeing, to help you remember that there is no comparison between you and the people around you. To help you find easy access to yoga practice and show up and land onto your mat whenever you have the time. 

Videos on this channel are mostly yoga asana videos. Mostly, I have kept the videos short so practices can fit even into those busiest schedules. 

My humble wish is to bring yoga to everyone, and most of all, help people to find ease on certain conditions (such as lower back pain, period discomfort and so on) with yoga. Maybe even noticing that something as simple as breathing deeply can relax you more than anything else. 
I appreciate you being here.

“Be the energy you want others to absorb.”
•A. D. Posey•

Love ❤️ and light ✨
Hanne