Firefighter Fitness Canada

Ever wonder how firefighters workout?  Do you know how they stay in shape to do their job?

100 Firehall Workouts is an interactive guide and workbook.

Go to the website to order!

Additionally, we offer a fitness program aimed at getting you stronger, faster and more injury resistant. Looking for enough workout options with variance for each day of the year? Check out our Firefighter Workouts Programming through the Beyond The Whiteboard app.
https://programs.btwb.com/firefighterfitnesscanada/firefighterworkouts