 People that do anything in their power to not be physically alone or in the presence of others tend to do this subconsciously because they are afraid of being alone. They are afraid of facing their own thoughts. So quite literally they are running away from them by surrounding themselves with other people. If this is you my best advice is to do it, be alone, face your thoughts, learn who you are. The only way you can actually improve your life and be happy is if you dig deep within yourself and learn who you are first. Like and subscribe for more content on how to improve your life.