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The Barefoot Cook Workshop, Part 2, Amanda Love Healthy Cooking Secrets

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Published on Feb 24, 2011

The Barefoot Cook Workshop, Part 2, Amanda Love Healthy Cooking Secrets

Amanda's 2-day workshop is captured in this video series. In this free video, the secret of cooking meats for optimal health and digestion is low heat and slow cooking. Here she explains why this is the best method and provides other recommendations for choosing healthy meats and produce.

Amanda Love, a Certified Healing Foods Specialist and Nutritional Coach, introduces her nutrition and instructional cooking series. She talks about her education in nutrition and how she learned to make a healthy diet easy and practical. She explains the importance of eating a natural, healing diet, and how to make this practical and easy for everyone.

Amanda Love, The Barefoot Cook, is a natural foods chef and nutrition educator. She emphasizes eating fresh, local, seasonal, organic, and nutrient rich food. Her vision and work has helped many integrate nutritionally sound and uniquely delicious food into their daily diet to maintain optimal health.

Visit Amanda Love's The Barefoot Cook Wesbite at;
http://www.barefootcook.com

This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth

Music By Scotty B

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

Amanda Love the barefoot cook workshop part traditional food natural nutrition diet health wellness recipes

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