 Dear students, I welcome you in the course of leadership, emotional intelligence, and decision making. This is module number 183 and now we are our concern is that we have to consider a therapy. Being a toxic handler, sometimes you yourself is not able to tackle the situation. So when you are not able to tackle the situation, in that situation, we will have to take the support of therapy because that therapy is going to cause us a relief of stress. For that therapy, maybe we have to contact some psychologist or psychiatrist. Now remember, when we are dealing with a toxic people and we are the toxic handler, in that situation, our own toxicity can increase sometimes. And if our own toxicity is increasing, in that situation, we need a therapist and a trained psychologist understands when people are suffering from burnout. What can be the symptoms, what can be the causes, and what can be the solutions. A trained psychologist can talk about the symptoms, can talk about the causes, and can know the solutions as well. A trained psychologist knows where the burnout level of people has come and how to treat and train them. So we have to be careful that a trained psychologist is the person who will do a work of vent for us. Another important thing that we need to understand when we are talking about the therapy is basically related to a trained psychologist who can guide you when to say no and how to say no because that person is trained in the field. That person is knowing the psychology and the mind working. And he knows how people treat us when they say yes and when they say no. And with his no saying, he can get involved in all sorts of aspects of guilt. So when he can understand the situation, it will be very important for us to take his opinion. Remember that a trained psychologist who is the person in the field, who understands what kind of problems people have to face in an industry, that is the person who understands the stress symptoms. And after understanding those stress symptoms, he can tell you the solution, he can tell you the exercises, he can tell you the methods of meditation, so that you can materialize your relief, stress relief, to normalize yourself. Another aspect is that a trained psychologist can also put you out of the guilt. And out of the guilt, obviously your contribution or productivity can enhance, it can further boost and you can better contribute towards the effectiveness and the promotion and the support of the people around you. For this purpose, sometimes we need to talk and deal with the clinical psychologists. Now those clinical psychologists are people who can provide you with protection that why are you suffering from emotional distress? And they are the people who can guide you, train you in a right fashion to deal with your emotions when you are dealing with the other people. Number two, a clinical psychologist is the person who can assist you in your role because he will share your stress with you and you will be better able to deal with the stress of the other people. Similarly, the clinical psychologist that can know because that person is an expert of the field, he knows how to listen to the client and with his active listening capability, he will work with his psychological treatment to help relieve stress relief and obviously the people would be feeling refreshed and they would be ready to deal with the everyday routine life exposures and the situations where they are in need. Likewise, remember that the clinical psychologist is the person who will help you in the skill build to help you to enhance your capabilities and competencies to deal with the people in the right fashion because this aspect, this training will be necessary for you to improve your skills because God gifted, obviously people have the capability but we need to train and develop it in a focused attention. Dear students, toxic hinder is the person who is dealing with aggression and stress and if the toxic hinder feels that he is a victim of toxicity, then he needs to contact a psychologist or psychiatrist before he goes into a burnout situation so that he can discuss how to better deal with the people in a rightful fashion. Thank you.